{"product_id":"post-screen-visual-stress-relief","title":"Post-Screen Visual Stress Relief","description":"\u003cp\u003eLong day at a screen? This practical, illustrated guide helps software engineers, writers, and office professionals build a more comfortable workday with gentle rest habits and manageable desk changes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFollow gentle eye-rest routines, including a two-minute reset and an easy break reminder.\u003c\/li\u003e\n\u003cli\u003eAdjust screen position, text size, lighting, and glare to make everyday work easier to read.\u003c\/li\u003e\n\u003cli\u003eUse a seven-day plan, printable workspace audit, symptom log, and desk reminder card.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 24-page digital PDF ebook with real photography and research references.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e General educational information, not personalized medical advice. The guide does not promise improved eyesight or fewer headaches and explains when to seek professional care.\u003c\/p\u003e","brand":"PdfGuidefy","offers":[{"title":"Default Title","offer_id":50550556655791,"sku":"PGF-VSR-002","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/7026\/1423\/files\/screen-relief-workspace-photo_836b42e5-bf30-4bfa-83eb-1092ba634359.jpg?v=1790773378","url":"https:\/\/pdfguidefy.com\/products\/post-screen-visual-stress-relief","provider":"PdfGuidefy","version":"1.0","type":"link"}